
Boosts Self Confidence
American Martial Arts Academy is dedicated to empowering you or your child with the confidence and self-esteem needed to succeed in everyday life. Taekwondo can bring out the positive qualities that have always been a part of you or your child, whether that is inner calm, positive mental attitude, patience, or self-discipline. Taekwondo will help you overcome fear, anger and self-doubt, and leave you feeling confident in any situation.
Weight Loss
Taekwondo is a total body workout because it involves a lot of explosive kicks, speed, and agility.. At American Martial Arts Academy, we know the importance of a healthy mind and body. Child-obesity is a serious problem in the United States, so introducing your child to martial arts is a great way to combat that. In Taekwondo, you’ll burn hundreds of calories in each class, develop lean muscles, and boost flexibility. Taekwondo is a high-energy training class that is great for overall health and/or weight loss.